Easy to read and well adapted for children between the ages of 7-11

Does your child appear to worry a lot?

Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? 

Do they have problems concentrating or show a loss of enthusiasm for their usual interests?

These could all be signs that your child is struggling with feeling anxious.

This practical guide combines cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to deal with feeling anxious.